Core + Stretch
Strengthen your core, ignite your stability, and embrace the power of a strong foundation!
Service Description
Join us for an invigorating class that combines the best of core strengthening and full body stretching. Designed to cater to all levels of fitness, this class will guide you through a seamless flow of movements and stretches specifically tailored to build a strong and stable core. By focusing on core strength, you will enhance your stability and mobility, allowing you to tackle everyday activities with ease. Prepare to challenge yourself and experience the transformative power of a strong core in this energizing class!
Upcoming Sessions
Cancellation Policy
All of our individual classes can be cancelled without penalty up to 24 hours in advance and you can reschedule on the app up to 12 hours before the class start time. We completely understand that occasionally unforeseen circumstances occur that may require you to cancel a class later or no-show, if you can please message us on the app or contact us page on the website to let us know if you can't make it, that would be appreciated. This gives us an opportunity to open the spot up for another person. If you have signed up for and paid for a multi week series of classes, there is no refund for any classes you miss. Cancellations made outside of our 24 hours cancellation window: Drop In - If you cancel within 24 hours you will forfeit your payment, cash & email transfers, you will owe the sum of the class. 10 Packs - One class will be deducted from your package.