NEW! Rhythm Ride
Amazing music and a challenging workout, all while moving to the beat of the music!
Service Description
Experience an exhilarating indoor cycling journey that’s rhythm-based, where the beat to the music serves as your guide throughout a 45-minute, heart-pounding workout. This class welcomes participants of all fitness levels and features a segment dedicated to upper body exercises using resistance bands. Join us for this exciting, fun , sweaty class!!
Upcoming Sessions
Cancellation Policy
All of our individual classes can be cancelled without penalty up to 24 hours in advance. We completely understand that occasionally unforeseen circumstances occour that may require you to cancel a class later or no-show. We are flexible and understanding of these situations; please email us at jessy@thesweatproject.ca If you have signed up for and paid for a multi week series of classes, there is no refund for any classes you miss. Cancellations made outside of our 24 hours cancellation window: Drop In - If you cancel within 24 hours you will forfeit your payment, cash & email transfers, you will owe the sum of the class. 10 Packs - One class will be deducted from your package.